And Chilaquiles Recipe

Recipe By Authentic Mexican Recipes and More At My Latina Table

This healthy and easy chilaquiles recipe is a complete breakfast option which omits the step of frying tortilla chips from the original recipe and is delicious

4.1
15 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For And Chilaquiles Recipe

Nutrition
value
96
calories per serving
6 g Fat8 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    883 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    99 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Authentic Mexican Recipes and More At My Latina Table

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