Healthy Daliya Kabab Recipe

Name: Healthy Daliya Kabab Recipe
Total time: 25 min
Yield: 5
Cuisine: Awadhi

Recipe By Maayeka

Healthy daliya kabab-delicious and healthy patties made with broken wheat and vegetable.

4.3

20 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Healthy Daliya Kabab Recipe

0.5 cup Cracked wheat/daliya/fada
0.75 cup Mix vegetables chopped
2 cup Potatoes/aloo boiled and mashed
3 tablespoon Fresh coriander/cilantro/hara dhaniya chopped
1 teaspoon Cumin seeds/sabut jeera
2 teaspoon Red chilli powder/laal mirch powder
0.5 teaspoon Garam masala powder
1 teaspoon Mango powder/amchoor powder
1 teaspoon Chaat masala
4 tablespoon Cooking Oil

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Nutrition
value

216

calories per serving

12 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

12 g Fat
4 g Protein
24 g Carbs
3 g Fiber

MacroNutrients

Carbs
24 g
Protein
4 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
45 mg
Iron
1 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.