Healthy Dal Kachori Recipe

Cooking Directions

• STEP 1.In a bowl, mix together whole wheat flour, salt, and oil to make a crumbly mixture.
• STEP 2.Add water gradually and knead into a firm dough.
• STEP 3.In a separate bowl, soak the lentils for 2 hours, then drain the water.
• STEP 4.Grind the soaked lentils along with ginger, green chili, and spices to make a coarse paste.
• STEP 5.Divide the dough into small balls and flatten them into discs.
• STEP 6.Place a spoonful of the lentil mixture in the center of each disc and seal the edges.
• STEP 7.Deep fry the kachoris until golden brown and crispy.
• STEP 8.Serve hot with tamarind chutney or mint chutney.

Cooking Tips

• You can add chopped onions and garlic to the lentil mixture for added flavor.
• Make sure the oil is hot enough before frying the kachoris to ensure they turn out crispy.
• You can also bake the kachoris in the oven for a healthier version.

Storage and Serving

• Store the leftover kachoris in an airtight container at room temperature for up to 2 days.
• Reheat the kachoris in a preheated oven or microwave before serving.
• Serve the kachoris with tamarind chutney or mint chutney.