Healthy Cupcakes Recipe

Name: Healthy Cupcakes Recipe
Total time: 55 min
Yield: 10
Cuisine: British

Recipe By Good To Know

Healthy cupcakes made with peanut butter, coconut palm sugar, fresh raspberries, chia seeds, and plenty of honey. These healthy cupcakes by fearne cotton.

4.7

22 Rating - Rate

Eggdiet

55minstotal

30minsPrep

25minsCook

ingredients serves

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Ingredients For Healthy Cupcakes Recipe

60 gram Unsalted Butter Or Coconut Oil
120 gram Coconut palm sugar
60 gram Smooth peanut butter
2 Eggs beaten
120 gram White spelt flour
2 teaspoon Baking powder
2 tablespoon Milk
For the raspberry chia jam
200 gram Raspberries, plus extra to serve
2 tablespoon Honey
For the icing
250 gram Cream cheese, or dairy free alternative
80 gram Smooth peanut butter

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Nutrition
value

191

calories per serving

13 g Fat5 g Protein14 g Carbs3 g FiberOther

Current Totals

13 g Fat
5 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
5 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
84 mg
Iron
3 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
10 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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