Healthy Chivda Recipe

Recipe By Tarla Dalal

Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than the original.

4.8
16 Rating - Rate
Vegdiet
13minstotal

ingredients serves

4
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Ingredients For Healthy Chivda Recipe

Nutrition
value
151
calories per serving
7 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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