Healthy Chicken Tikka Masala Recipe

Recipe By Martha Stewart

Prepare your indian takeout favorite right at home with a lighter version of chicken tikka masala that uses yogurt instead of cream.

4.9
20 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Healthy Chicken Tikka Masala Recipe

Nutrition
value
453
calories per serving
28 g Fat36 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 28 g Fat
  • 36 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    36 g
  • Fiber
    5 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    4 mg
  • Vitamin A
    611 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    1 mg
  • Phosphorus
    428 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Martha Stewart

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