Breakfast Egg Muffins Recipe

Recipe By Just A Taste

Enjoy a healthy start to your morning with a quick and customizable recipe for egg muffins loaded with fresh veggies.

4.7
19 Rating - Rate
Eggdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

12
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Ingredients For Breakfast Egg Muffins Recipe

Nutrition
value
81
calories per serving
5 g Fat8 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    39 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    116 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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