Healthy beet and sweet potato tikkies Recipe

Recipe By Better Butter

These wonderful tasty tikkies are easy and quivk to make and healthy also. Nominal oil required in making them and beetroot and sweet potatoes are very healthy.

4.4
17 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

6
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Ingredients For Healthy beet and sweet potato tikkies Recipe

Nutrition
value
61
calories per serving
< 1 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    1 mg
  • Vitamin A
    1385 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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