Healthy Baked Soya Kachori Chat Recipe

Recipe By Better Butter

If you want lip smacking dish and healthy too, then go for it because this is made of soya flour kachori and stuffing is beetroot baked tikki not fried so health with taste combination definitely you all loved it.

4.9
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Healthy Baked Soya Kachori Chat Recipe

Nutrition
value
309
calories per serving
15 g Fat28 g Protein13 g Carbs18 g FiberOther

Current Totals

  • 15 g Fat
  • 28 g Protein
  • 13 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    28 g
  • Fiber
    18 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    7 mg
  • Vitamin A
    562 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    215 mg
  • Manganese
    2 mg
  • Phosphorus
    383 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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