Chicken and Quinoa Stew Recipe

Recipe By Picky Palate

This easy chicken stew is loaded with hearty quinoa and healthy fresh vegetables. the best soup recipe to warm your bellies this winter

3.9
25 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Chicken and Quinoa Stew Recipe

Nutrition
value
650
calories per serving
18 g Fat64 g Protein50 g Carbs18 g FiberOther

Current Totals

  • 18 g Fat
  • 64 g Protein
  • 50 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    64 g
  • Fiber
    18 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    9 mg
  • Vitamin A
    2987 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    266 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    190 mg
  • Manganese
    2 mg
  • Phosphorus
    547 mg
  • Selenium
    56 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Picky Palate

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