Healthier Brownie Batter Dip Recipe

Name: Healthier Brownie Batter Dip Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By All Recipes

Yummy brownie batter dip gets a little healthier thanks to cashews and pinto beans blended into the mix. Serve as a snack, dessert, or appetizer!

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Healthier Brownie Batter Dip Recipe

1.33 cup Canned pinto beans
0.5 cup Unsweetened cocoa powder
0.25 cup Raw Cashews
0.25 cup Honey
2 tablespoon Brown sugar
2 tablespoon Almond milk, or more as needed

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Nutrition
value

162

calories per serving

6 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

6 g Fat
5 g Protein
22 g Carbs
2 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
120 mg
Iron
7 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.