Healing Curry Butternut Squash Lentil Soup Recipe

Recipe By Slurrp

This Healing Curry Butternut Squash Lentil Soup is a comforting and nourishing dish that is packed with flavor and health benefits. The combination of butternut squash, lentils, and warming spices like curry powder and turmeric creates a delicious and satisfying soup that is perfect for chilly days. The lentils provide a good source of plant-based protein and fiber, while the butternut squash adds a creamy texture and a boost of vitamins and minerals. This soup is easy to make and can be enjoyed as a main course or as a side dish.

5
12 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Healing Curry Butternut Squash Lentil Soup Recipe

Directions : Healing Curry Butternut Squash Lentil Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
264
calories per serving
11 g Fat30 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 30 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    30 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    7 mg
  • Vitamin A
    3735 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    186 mg
  • Manganese
    3 mg
  • Phosphorus
    246 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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