Grilled Hawaiian Pork Chops Recipe

Name: Grilled Hawaiian Pork Chops Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By The Life Jolie

These grilled hawaiian pork chops are an easy recipe for a quick weeknight dinner. this mouthwatering sweet and savory dish is the perfect summer meal

14 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Grilled Hawaiian Pork Chops Recipe

0.75 cup Low sodium soy sauce
0.25 cup Water
1 tablespoon Sesame oil
0.33000000000000007 cup Brown sugar, packed
0.25 teaspoon Ground ginger
0.5 teaspoon Crushed red pepper flakes
3 Large cloves of garlic, minced or pressed
2 tablespoon Ketchup
1 can Pineapple rings
1.5 pound Package pork chops bone in or boneless
2 tablespoon Corn starch
Chopped scallions, for garnish

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Nutrition
value

386

calories per serving

23 g Fat32 g Protein12 g Carbs2 g FiberOther

Current Totals

23 g Fat
32 g Protein
12 g Carbs
2 g Fiber

MacroNutrients

Carbs
12 g
Protein
32 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
90 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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