Hausa Koko Recipe

Name: Hausa Koko Recipe
Total time: 25 min
Yield: 2
Cuisine: African

Recipe By Slurrp

Hausa Koko is a traditional Ghanaian porridge made from millet flour. It is a popular breakfast dish in Ghana and is often enjoyed with koose (fried bean cakes) or kosi (fried cornmeal cakes). Hausa Koko is known for its smooth and creamy texture, as well as its spicy and flavorful taste. The porridge is made by cooking millet flour with water and spices such as ginger, cloves, and pepper. It is then served hot and can be sweetened with sugar or honey to taste. Hausa Koko is a comforting and nutritious breakfast option that will keep you satisfied throughout the morning.

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25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Hausa Koko Recipe

2 cup Millet Flour
6 cup Water
1 tablespoon Grated Ginger
0.5 teaspoon Ground Cloves
0.25 teaspoon Ground Pepper
As required Sugar Or Honey To Taste

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Directions : Hausa Koko Recipe

Cooking Directions

STEP 1.In a large pot, bring water to a boil.
STEP 2.In a separate bowl, mix millet flour with a small amount of water to form a smooth paste.
STEP 3.Slowly pour the millet paste into the boiling water, stirring continuously to prevent lumps.
STEP 4.Add ginger, cloves, and pepper to the pot and continue to stir.
STEP 5.Reduce the heat to low and simmer the porridge for about 20-30 minutes, stirring occasionally.
STEP 6.Taste the porridge and adjust the seasoning if needed.
STEP 7.Serve the Hausa Koko hot and sweeten with sugar or honey to taste.
STEP 8.Enjoy this traditional Ghanaian breakfast dish!

Storage and Serving

Leftover Hausa Koko can be stored in the refrigerator for up to 3 days.
Reheat it in a pot or microwave before serving.
Serve the porridge hot and enjoy it with koose or kosi for a complete breakfast.

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
1 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
42 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.