Hassel free pani poori(no mess Recipe

Recipe By Better Butter

No health risk, when i see people eating paani poori out side, i really wonder as you can make it quick at home with assurance of quality.

3.6
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15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Hassel free pani poori(no mess Recipe

Nutrition
value
411
calories per serving
2 g Fat22 g Protein73 g Carbs19 g FiberOther

Current Totals

  • 2 g Fat
  • 22 g Protein
  • 73 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    22 g
  • Fiber
    19 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    8 mg
  • Vitamin A
    2483 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    172 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    254 mg
  • Manganese
    2 mg
  • Phosphorus
    393 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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