Hash Brown Egg Cups Recipe

Recipe By Lil Luna

Hash brown egg cups are a creative and yummy way to combine two tasty breakfast foods into one. these are perfect for a breakfast gathering with friends and family.

3.8
25 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
25minsCook

ingredients serves

12
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Ingredients For Hash Brown Egg Cups Recipe

Nutrition
value
122
calories per serving
6 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    136 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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