Harvest Squash Medley Recipe

Name: Harvest Squash Medley Recipe
Total time: 25 min
Yield: 10
Cuisine: Indian

Recipe By Taste Of Home

To me, cooking is an art, and I love trying new recipes. For this one, I dressed up baked butternut squash, sweet potatoes and apples with citrus and spices. Ruth Cowley, Pipe Creek, Texas.

4.7

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25minstotal

25minsPrep

1hr Cook

ingredients serves

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Ingredients For Harvest Squash Medley Recipe

6 cup Water
1 inch Butternut squash, peeled, seeded and cut into 3/4 pieces
2 inch Medium sweet potatoes, peeled and cut into 3/4 pieces
0.25 cup Honey
0.25 cup Orange juice
3 tablespoon Butter
1 tablespoon Grated Orange Zest
0.5 teaspoon Ground cinnamon
0.125 teaspoon Ground nutmeg
2 Small apples, peeled and sliced
0.5 cup Chopped walnuts, toasted

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Nutrition
value

calories per serving

5 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
2 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
87 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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