Harvest Bowl Recipe

Recipe By Chelsea's Messy Apron

This flavor-packed and nutritious harvest bowl is loaded with grilled garlic-herb chicken, seasoned butternut squash, brown rice and a quick kale salad.

4.8
27 Rating - Rate
Non Vegdiet
1hr 1minstotal
45minsPrep
15minsCook

ingredients serves

Ingredients For Harvest Bowl Recipe

Nutrition
value
576
calories per serving
40 g Fat34 g Protein21 g Carbs7 g FiberOther

Current Totals

  • 40 g Fat
  • 34 g Protein
  • 21 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    34 g
  • Fiber
    7 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    268 mg
  • Iron
    3 mg
  • Vitamin A
    733 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    153 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    7 mg
  • Copper
    268 mcg
  • Magnesium
    108 mg
  • Manganese
    0 mg
  • Phosphorus
    410 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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