Glass Noodle Salad Recipe

Recipe By Just One Cookbook

Japanese glass noodle salad (harusame salad) is light, refreshing, low calorie and so flavorful with a savory and tangy sesame soy vinaigrette.

4.2
29 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
5minsCook

ingredients serves

4
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Ingredients For Glass Noodle Salad Recipe

Nutrition
value
139
calories per serving
7 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 2 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    2 mg
  • Vitamin A
    200 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    59 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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