Hariyali Raj Kachori Recipe

Name: Hariyali Raj Kachori Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Kachori is a popular deep fried indian snack but it is prepared with a little twist by adding green vegetables to it as a healthy option.

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45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Hariyali Raj Kachori Recipe

Ingredients for outer cover or kachori
1 cup maida
4 tablespoon spinach puree
2 tablespoon Oil
As required Salt
Ingredients for filling
1 cup Green peas boiled
1 teaspoon Sauf
1 Jeeratsp
1 teaspoon ginger garlic paste
2 tablespoon Gram flour
2 tablespoon Oil
Salt
1 teaspoon chilli powder
0.25 teaspoon turmeric powder
1 teaspoon coriander powder
2 tablespoon coriander leaves chopped
Ingredients for assembling
1 cup curd
0.5 cup tamarind chutney
0.5 cup Boiled mashed potato
pomegranate seeds

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Nutrition
value

364

calories per serving

15 g Fat10 g Protein46 g Carbs8 g FiberOther

Current Totals

15 g Fat
10 g Protein
46 g Carbs
8 g Fiber

MacroNutrients

Carbs
46 g
Protein
10 g
Fiber
8 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
117 mg
Iron
3 mg
Vitamin A
1742 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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