Hariyali Paneer Tikka Recipe

Recipe By Slurrp

Hariyali paneer tikka is a popular Indian appetizer made with marinated paneer (Indian cottage cheese) and a green herb-based marinade. The paneer is marinated in a mixture of fresh coriander, mint, yogurt, and spices, which gives it a vibrant green color and a burst of flavors. It is then grilled or cooked in a tandoor until it is golden and slightly charred. This dish is perfect for parties or as a starter for any Indian meal.

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35minstotal

ingredients serves

Ingredients For Hariyali Paneer Tikka Recipe

Directions : Hariyali Paneer Tikka Recipe

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Nutrition
value
417
calories per serving
27 g Fat20 g Protein23 g Carbs8 g FiberOther

Current Totals

  • 27 g Fat
  • 20 g Protein
  • 23 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    20 g
  • Fiber
    8 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    535 mg
  • Iron
    7 mg
  • Vitamin A
    2486 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    348 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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