Hariyali gobhi Recipe

Name: Hariyali Gobhi Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

It's restaurant style maincourse veg dish serve with tandori roti or naan.

3.9

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Hariyali gobhi Recipe

1 cup Gobhi
2 tablespoon ginger andgarlic paste
100 gram Corriender
4 tablespoon Butter
2 Onion
5 Green chilli
4 tablespoon malai or cream
Salt
1 tablespoon Red chilli powder
0.5 tablespoon Turmeric
1 tablespoon Garam Masala
1 tablespoon Kasuri methi

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Nutrition
value

105

calories per serving

6 g Fat5 g Protein7 g Carbs10 g FiberOther

Current Totals

6 g Fat
5 g Protein
7 g Carbs
10 g Fiber

MacroNutrients

Carbs
7 g
Protein
5 g
Fiber
10 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
107 mg
Iron
5 mg
Vitamin A
1888 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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