Harissa Hummus Recipe

Recipe By All Recipes

Canned chickpeas and tahini get a nice kick of spiciness from harissa powder in this delicious homemade hummus recipe, that's easy to whip up for unexpected guests.

3.9
16 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

8
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Ingredients For Harissa Hummus Recipe

Nutrition
value
312
calories per serving
15 g Fat14 g Protein30 g Carbs19 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 30 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    14 g
  • Fiber
    19 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    5 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    177 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    3 mg
  • Phosphorus
    203 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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