Hari murg Recipe

Recipe By Better Butter

Make this yummy chicken dish for your christmas party or new year eve. The delicious green gravy made with spinach and fenugreek puree which is my secret combination makes a lovely saucy chicken to go with parathas, pulavs or hot steam rice. So let the gala start.

3.8
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Hari murg Recipe

Nutrition
value
449
calories per serving
30 g Fat40 g Protein5 g Carbs7 g FiberOther

Current Totals

  • 30 g Fat
  • 40 g Protein
  • 5 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    40 g
  • Fiber
    7 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    7 mg
  • Vitamin A
    3811 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    4 mg
  • Phosphorus
    426 mg
  • Selenium
    41 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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