Hari bhari bhel Recipe

Recipe By Slurrp

Hari Bhari Bhel is a popular Indian street food snack made with a combination of crispy puffed rice, crunchy vegetables, and tangy chutneys. This refreshing and flavorful dish is a perfect blend of textures and flavors, with the freshness of herbs and the spiciness of chutneys. It is a quick and easy recipe that can be enjoyed as a light snack or as a party appetizer.

4.3
17 Rating - Rate
Vegdiet
22minstotal
15minsPrep
7minsCook

ingredients serves

Ingredients For Hari bhari bhel Recipe

Directions : Hari bhari bhel Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
504
calories per serving
10 g Fat12 g Protein89 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 89 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    6 mg
  • Vitamin A
    1616 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    1 mg
  • Phosphorus
    224 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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