Hara Bhara Kabab Recipe

Recipe By Culinary Eats & Travelling

Description kabab is a perfect evening snack or a starter, is made with fresh vegetables and spices.

3.6
20 Rating - Rate
Vegdiet
55minstotal
15minsPrep
30minsCook

ingredients serves

6
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Ingredients For Hara Bhara Kabab Recipe

Nutrition
value
194
calories per serving
11 g Fat4 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    2918 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    62 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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