Hara Bhara Kabab Recipe

Recipe By Slurrp

Hara Bhara Kabab is a popular North Indian delicacy that is sometimes served as starters. It can also be enjoyed as an evening snack. The word Hara means green, and Bhara means stuffed. It is a very delicious dish that contains the nutritional benefits of spinach, green peas and potatoes. You can also improvise the recipe according to your choice of stuffings. This can be a great way to add veggies secretly to your kid's diet while they enjoy the scrumptiousness of the kabab. Hara Bhara Kabab is definitely the food you want to be served hot on your platter on a rainy or wintry day. Although kababs are famously made of meat, with time, it has evolved according to the local palates. This Hara Bhara Kabab is an amazing appetiser for vegetarians. This Kabab can be considered as an Indian twist to the traditional Kababs made of meat. You can also eat this as a side dish to your main meal or serve it with your favourite sauce during snack time.

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Ingredients For Hara Bhara Kabab Recipe

Directions : Hara Bhara Kabab Recipe

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Nutrition
value
1831
calories per serving
52 g Fat86 g Protein248 g Carbs32 g FiberOther

Current Totals

  • 52 g Fat
  • 86 g Protein
  • 248 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    248 g
  • Protein
    86 g
  • Fiber
    32 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    1666 mg
  • Iron
    27 mg
  • Vitamin A
    8302 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    724 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    218 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    518 mg
  • Manganese
    7 mg
  • Phosphorus
    1299 mg
  • Selenium
    110 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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