Hara Bara Kabab Recipe

Recipe By Better Butter

It is a tasty and easy breakfast receipe that contains green leafy vegetable.

4.4
14 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

Recipe Video

Step by step video of how to make Hara Bara Kabab

ingredients serves

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Ingredients For Hara Bara Kabab Recipe

Nutrition
value
182
calories per serving
< 1 g Fat5 g Protein36 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 36 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    4 mg
  • Vitamin A
    538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    1 mg
  • Phosphorus
    124 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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