Hara aaloo masala Recipe

Recipe By Better Butter

A simple dish of potatoes tossed in flavourful green paste, who said simplicity isn't delightful? well, try this out for yourself....

4.1
20 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Hara aaloo masala Recipe

Nutrition
value
154
calories per serving
10 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    5 mg
  • Vitamin A
    2407 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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