Har Gau Chinese Dumpling Recipe

Recipe By Slurrp

Har Gau, also known as Chinese shrimp dumplings, are a popular dim sum dish. These delicate dumplings are made with a translucent wrapper filled with a mixture of fresh shrimp, bamboo shoots, and seasonings. The dumplings are steamed to perfection, resulting in a tender and juicy filling encased in a thin, chewy wrapper. Har Gau is often served with soy sauce or chili oil for dipping, making it a delicious and satisfying appetizer or snack.

4.6
17 Rating - Rate
Non Vegdiet
3hr total

ingredients serves

Ingredients For Har Gau Chinese Dumpling Recipe

Directions : Har Gau Chinese Dumpling Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
444
calories per serving
6 g Fat21 g Protein74 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 21 g Protein
  • 74 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    21 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    2 mg
  • Vitamin A
    6476 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    195 mg
  • Vitamin B9
    1716 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    259 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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