Handi Paneer Recipe

Recipe By Slurrp

Handi Paneer is a popular North Indian dish made with paneer (Indian cottage cheese) cooked in a rich and creamy tomato-based gravy. The dish gets its name from the traditional clay pot called 'handi' in which it is cooked. The paneer is marinated in a flavorful blend of spices and then cooked with onions, tomatoes, and a mix of aromatic spices. This dish is best enjoyed with naan or roti.

4.3
29 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Handi Paneer Recipe

Directions : Handi Paneer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
415
calories per serving
23 g Fat21 g Protein29 g Carbs11 g FiberOther

Current Totals

  • 23 g Fat
  • 21 g Protein
  • 29 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    21 g
  • Fiber
    11 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    511 mg
  • Iron
    7 mg
  • Vitamin A
    1818 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    198 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    169 mg
  • Manganese
    1 mg
  • Phosphorus
    352 mg
  • Selenium
    34 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.