Ham Fried Rice Recipe

Recipe By Creations By Kara

Recipe for ham fried rice that is better than any take-out

4.7
17 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

10
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Ingredients For Ham Fried Rice Recipe

Nutrition
value
557
calories per serving
10 g Fat18 g Protein96 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 18 g Protein
  • 96 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    18 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    7 mg
  • Vitamin A
    1037 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    274 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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