Fresh Pea Ham Soup Recipe

Name: Fresh Pea Ham Soup Recipe
Total time: 42 min
Yield: 10
Cuisine: Italian

Recipe By The Cafe Sucrefarine

A delicious take on an old classic, ham and split pea soup, this ham and fresh pea soup is healthy, vibrantly-hued and is loaded with fabulous, flavor.

4.2

17 Rating - Rate

Non Vegdiet

42minstotal

20minsPrep

22minsCook

ingredients serves

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Ingredients For Fresh Pea Ham Soup Recipe

1 tablespoon Extra virgin olive oil
0.75 cup Roughly chopped shallots about 2 medium
2 tablespoon Prepared Pesto
4 Medium potatoes peeled and roughly chopped , before peeling
8 cup Low sodium chicken broth
10 sprig Fresh thyme tied together with kitchen string
2 Medium bay leaves
1 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
20 ounce Tiny baby frozen peas you could also use fresh
2 cup Fresh spinach packed
3 cup Diced Ham

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Nutrition
value

388

calories per serving

16 g Fat42 g Protein15 g Carbs5 g FiberOther

Current Totals

16 g Fat
42 g Protein
15 g Carbs
5 g Fiber

MacroNutrients

Carbs
15 g
Protein
42 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
65 mg
Iron
3 mg
Vitamin A
864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
31 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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