Ham And Bean Chowder Recipe

Recipe By Taste Of Home

Meet the Cook: We also call this 2-Day Bean Chowder, since it can be started in the afternoon, chilled overnight and finished off the next day - if you can wait to taste it! -Joe Ann Heavrin, Memphis, Tennessee.

4.5
26 Rating - Rate
Non Vegdiet
40minstotal
40minsPrep
Cook

ingredients serves

12
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Ingredients For Ham And Bean Chowder Recipe

Nutrition
value
129
calories per serving
8 g Fat9 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    1 mg
  • Vitamin A
    277 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    199 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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