Halibut With Eggplant Peperonata Recipe

Recipe By EatingWell

This recipe pairs a fragrant rosemary-laced eggplant and bell pepper sauce with steamed halibut steaks. Served over a bed of fresh spinach with whole-grain baguette slices, this dinner is on the table in just 45 minutes.

4.9
25 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Halibut With Eggplant Peperonata Recipe

Nutrition
value
164
calories per serving
6 g Fat19 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 19 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    6 mg
  • Vitamin A
    4185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    180 mg
  • Manganese
    4 mg
  • Phosphorus
    265 mg
  • Selenium
    42 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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