Halibut With Fregola & Scallops Recipe

Recipe By Slurrp

Halibut with fregola & scallops is a delicious seafood dish that combines the delicate flavors of halibut and scallops with the nutty taste of fregola. The halibut is pan-seared to perfection, while the scallops are seared until golden brown. The fregola, a type of Sardinian pasta, is cooked until al dente and then tossed with a flavorful sauce made from white wine, lemon juice, and butter. This dish is a perfect choice for a special occasion or a fancy dinner party.

5
10 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Halibut With Fregola & Scallops Recipe

Directions : Halibut With Fregola & Scallops Recipe

Cooking Directions

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Nutrition
value
1395
calories per serving
114 g Fat39 g Protein53 g Carbs7 g FiberOther

Current Totals

  • 114 g Fat
  • 39 g Protein
  • 53 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    39 g
  • Fiber
    7 g

Fats

  • Fat
    114 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    6 mg
  • Vitamin A
    1409 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    210 mg
  • Manganese
    4 mg
  • Phosphorus
    733 mg
  • Selenium
    83 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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