Haleem Khichro Recipe

Name: Haleem Khichro Recipe
Yield: 1
Cuisine: Mughlai

Recipe By Slurrp

Haleem (Khichra) is a thick yummy and filling dish that is made up of wheat, lentils and shredded meat. It's normally slow-cooked to develop it's excellent flavour and helps create it's paste-like consistency.

4.6

14 Rating - Rate

Non Vegdiet

ingredients
serve
serve

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Ingredients For Haleem Khichro Recipe

GRAINS
180
180

gram
gram
Broken wheat or dalia
30
30

gram
gram
Masoor dal
30
30

gram
gram
Moong dal
30
30

gram
gram
Chhola’r dal
30
30

gram
gram
Rice
FOR THE MEAT
800
800

gram
gram
Beef
1
1

kilogram
kilogram
Onions
55
55

gram
gram
Ginger
10
10

gram
gram
Garlic
10
10

gram
gram
Green chillies
6
6

piece
piece
Cardamom
2
2

piece
piece
Cinnamon
6
6

piece
piece
Cloves
10
10

piece
piece
Peppercorns
2
2

piece
piece
Bay leaves
3
3

gram
gram
Shahi garam masala powder
33
33

gram
gram
Salt
LIQUIDS
1.5
1.5

kilogram
kilogram
Water
650
650

gram
gram
Milk
FAT
250
250

gram
gram
Vegetable Oil
50
50

gram
gram
Ghee
GARNISH
1
1

bunch
bunch
Mint leaves
12
12

S lime
6
6

piece
piece
Green chillies

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Directions : Haleem Khichro Recipe

STEP 1.Mix the grains

STEP 2.Soak the grains for 3hrs

STEP 3.Crush the ginger,garlic salt and green chilies into a paste

STEP 4.Heat a pan with oil and fry the meat brown

STEP 5.Set aside

STEP 6.Temper oil with bay leaves,cardamom,cinnamon,cloves,peppercorns

STEP 7.Add the sliced onions and salt

STEP 8.Fry well until brown

STEP 9.Add the paste prepared

STEP 10.Add 35g barista

STEP 11.Add the meat and mix well

STEP 12.Transfer it in a pressure cooker

STEP 13.Cook for 1hour

STEP 14.Separate the meat from the bones

STEP 15.Store the meat in the fridge

STEP 16.Cut the meat into chunks

STEP 17.Bring the broth to boil

STEP 18.Add the grains to the broth and add the meat

STEP 19.Cook for 1hour

STEP 20.Blend everything

STEP 21.Return in the pan

STEP 22.Add more meat chunks and milk

STEP 23.Garnish with green chilies,chopped mint leaves, lime juice and ghee fried potatoes

STEP 24.Serve with bread rolls

Nutrition
value

6633

calories per serving

426 g Fat249 g Protein458 g Carbs64 g FiberOther

Current Totals

426 g Fat
249 g Protein
458 g Carbs
64 g Fiber

MacroNutrients

Carbs
458 g
Protein
249 g
Fiber
64 g

Fats

Fat
426 g

Vitamins & Minerals

Calcium
1932 mg
Iron
45 mg
Vitamin A
453 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
49 mg
Vitamin B6
6 mg
Vitamin B9
618 mcg
Vitamin B12
0 mcg
Vitamin C
529 mg
Vitamin E
47 mg
Copper
3 mcg
Magnesium
922 mg
Manganese
45 mg
Phosphorus
3197 mg
Selenium
136 mcg
Zinc
48 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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