Hake, Marinated Tomato And Crab Recipe

Name: Hake, Marinated Tomato And Crab Recipe
Total time: 1530 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This stunning dish is one of the most popular items on the menu at frog by adam handling, and it's easy to see why. Fried hake, spiced crab meat and marinated tomatoes are brought together with an ingenious crab sauce that's split with a verdant spring onion oil.

18 Rating - Rate

Non Vegdiet

1 day 1hr 30minstotal

ingredients serves

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Ingredients For Hake, Marinated Tomato And Crab Recipe

2 Heritage tomatoes
125 milliliter Oil
1 tablespoon Harissa
1.25 tablespoon Kimchi liquid
50 milliliter Ponzu
25 gram Chives
25 gram Leek
25 gram Spring onions
150 milliliter Sunflower oil
Salt
1 Large crab
50 milliliter Lemon juice
1 dash Kimchi liquid
0.5 teaspoon Harissa
1 tablespoon Mayonnaise
1 dash Oil
0.5 Onion
0.5 stick Celery
0.5 Carrot
0.5 Leek
0.25 stick Lemongrass
250 gram Crab shell
1 dash Brandy
500 milliliter Chicken Stock
25 milliliter White wine
12 gram Tomato paste
0.25 bunch Basil
0.25 bunch Tarragon
0.25 bunch Coriander
50 milliliter Double cream
As required Lemon juice to taste
4 Hake fillets
Oil
Salt
Micro basil
Coriander
Dill
Edible flowers
50 milliliter Ponzu
2 Heritage tomatoes
125 milliliter Oil
1 tablespoon Harissa
1.25 tablespoon Kimchi liquid
Salt
25 gram Chives
150 milliliter Sunflower oil
25 gram Leek
25 gram Spring onions
1 Large crab
1 dash Oil
0.5 Onion
0.5 stick Celery
0.5 Carrot
0.5 Leek
0.25 stick Lemongrass
250 gram Crab shell
0.25 bunch Coriander
1 dash Brandy
500 milliliter Chicken Stock
25 milliliter White wine
12 gram Tomato paste
0.25 bunch Basil
0.25 bunch Tarragon
As required Lemon juice to taste
50 milliliter Double cream
1 tablespoon Mayonnaise
50 milliliter Lemon juice
0.5 teaspoon Harissa
1 dash Kimchi liquid
Salt
Oil
4 Hake fillets
Edible flowers
Micro basil
Coriander

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Nutrition
value

1806

calories per serving

142 g Fat98 g Protein37 g Carbs19 g FiberOther

Current Totals

142 g Fat
98 g Protein
37 g Carbs
19 g Fiber

MacroNutrients

Carbs
37 g
Protein
98 g
Fiber
19 g

Fats

Fat
142 g

Vitamins & Minerals

Calcium
820 mg
Iron
24 mg
Vitamin A
3664 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
3 mg
Vitamin B9
354 mcg
Vitamin B12
4 mcg
Vitamin C
105 mg
Vitamin E
25 mg
Copper
4 mcg
Magnesium
631 mg
Manganese
6 mg
Phosphorus
1537 mg
Selenium
105 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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