Gyudon Recipe

Recipe By The Spruce Eats

One of the most popular rice bowl dishes in japan is gyudon--simmered beef served on top of steamed rice. Gyudon (or beef bowl) is like a comfort food for the japanese. It can be prepared quickly and it has nutritious ingredients like beef, onion, rice, and sometimes egg. This is a great meal when you have a full schedule until dinner time. If you are tired of ordering in a pizza, think about gyudon tonight. In japan, gyudon is sometimes served with a raw egg yolk or onsen tamago (poached egg) in the center of the meat and onion mixture. As raw eggs are not recommended in the u. S. , you can try making onsen tamago by pouring beaten eggs into the pan right before serving so that they will be cooked. Another comfort food is nikujagameat and potatoes or the japanese version of beef stew.

4.4
30 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Gyudon Recipe

Nutrition
value
913
calories per serving
8 g Fat40 g Protein162 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 40 g Protein
  • 162 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    162 g
  • Protein
    40 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    14 mg
  • Vitamin A
    269 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    2 mg
  • Phosphorus
    569 mg
  • Selenium
    42 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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