Gwar Fali Recipe

Recipe By Slurrp

A very quick healthy dish prepared from gavarfali. Gwar phali sabzi is usually prepared in Northern India. This sabzi is really delicious. Today we are making Gwar Phali sabzi.

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ingredients serve

Ingredients For Gwar Fali Recipe

Directions : Gwar Fali Recipe

Nutrition
value
535
calories per serving
34 g Fat25 g Protein30 g Carbs29 g FiberOther

Current Totals

  • 34 g Fat
  • 25 g Protein
  • 30 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    25 g
  • Fiber
    29 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    11 mg
  • Vitamin A
    3826 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    219 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    122 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    370 mg
  • Manganese
    14 mg
  • Phosphorus
    423 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.