Gut Healing Blueberry Smoothie Recipe

Name: Gut Healing Blueberry Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By The Castaway Kitchen

Thick and sweet with no sugar added

3.8

16 Rating - Rate

diet

5minstotal

5minsPrep

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Ingredients For Gut Healing Blueberry Smoothie Recipe

1 cup Wild frozen blueberries
0.75 cup Filtered water
2 tablespoon Cashew butter or almond butter
1 scoop Chocolate protein powder
1 scoop Gi fortify
1 teaspoon Vanilla extract
pinch Pinch of salt

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Nutrition
value

297

calories per serving

15 g Fat7 g Protein35 g Carbs5 g FiberOther

Current Totals

15 g Fat
7 g Protein
35 g Carbs
5 g Fiber

MacroNutrients

Carbs
35 g
Protein
7 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
22 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.