Gushtaba (Mutton Balls In Yoghurt Gravy-Kashmiri Style) Recipe

Recipe By Slurrp

Gushtaba is a traditional Kashmiri dish made with tender mutton balls cooked in a rich and creamy yogurt gravy. The mutton balls are made from minced mutton, flavored with aromatic spices like fennel, cardamom, and ginger. The yogurt gravy is thickened with a paste of cashews and poppy seeds, giving it a velvety texture. This dish is a delicacy in Kashmiri cuisine and is often served on special occasions and festivals.

4.2
19 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Gushtaba (Mutton Balls In Yoghurt Gravy-Kashmiri Style) Recipe

Directions : Gushtaba (Mutton Balls In Yoghurt Gravy-Kashmiri Style) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
215
calories per serving
13 g Fat12 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 12 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    4 mg
  • Vitamin A
    355 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    5 mg
  • Phosphorus
    129 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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