Gur Para Recipe

Recipe By Slurrp

Gur Para is a traditional Indian sweet snack made with jaggery and wheat flour. It is a popular festive treat that is crispy, sweet, and full of flavor. The jaggery adds a rich caramel-like taste to the snack, while the wheat flour gives it a crunchy texture. Gur Para is often enjoyed during festivals like Diwali and Holi, and it can be stored for a few weeks, making it a perfect homemade gift or snack for guests.

4.5
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25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Gur Para Recipe

Directions : Gur Para Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
515
calories per serving
2 g Fat12 g Protein112 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 112 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    112 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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