gul-e-firdaus Recipe

Recipe By Slurrp

Gul-e-Firdaus is a traditional Indian sweet dish made with milk, semolina, and sugar. It is a rich and creamy dessert that is often served during special occasions and festivals. The dish is flavored with cardamom and garnished with nuts, giving it a delightful aroma and crunch. Gul-e-Firdaus is a popular choice for those with a sweet tooth and is sure to leave you craving for more.

4.2
23 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For gul-e-firdaus Recipe

Directions : gul-e-firdaus Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
425
calories per serving
20 g Fat8 g Protein53 g Carbs2 g FiberOther

Current Totals

  • 20 g Fat
  • 8 g Protein
  • 53 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    187 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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