Gujarati Tuvar Daal / Arhar Daal Recipe

Gujarati Dal, also popular as “Khatti Meethi Daal” is a healthy dish prepared from tuvar dal (toor dal/arhar dal/pigeon pea lentils) and many Indian spices. In Gujarati cuisine, it is a part of the everyday meal and its taste is mild sweet and sour compared to any other Indian dals. Learn how to make authentic Gujarati style daal for lunch with this easy step by step photo recipe.
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30minstotal

ingredients serves

Ingredients For Gujarati Tuvar Daal / Arhar Daal Recipe

Directions : Gujarati Tuvar Daal / Arhar Daal Recipe

Nutrition
value
311
calories per serving
9 g Fat13 g Protein46 g Carbs11 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • 46 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    13 g
  • Fiber
    11 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    5 mg
  • Vitamin A
    799 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    216 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Daxa Parmar

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