Ingredients For Gujarati fajeto/mango kadhi Recipe
3 For mango Ras : Alphonso mangoes, roughly chopped
5.5 cup Water
0.5 cup To make fajeto / mango kadhi mango ras
0.5 cup chickpea flour
1 glass Buttermilk
As required Salt
1 tablespoon Jagerry
1 tablespoon Green chilies, finely chopped
1 tablespoon Tempering : oil
0.25 teaspoon Mustered seeds
0.25 teaspoon cumin seeds
pinch Asafoetida
1 inch Cinnamon Stick
1 Clove
1 Kashmiri chilli
Nutrition value
736
calories per serving
17 g Fat54 g Protein92 g Carbs18 g FiberOther
Current Totals
17 g Fat
54 g Protein
92 g Carbs
18 g Fiber
MacroNutrients
Carbs
92 g
Protein
54 g
Fiber
18 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
1666 mg
Iron
5 mg
Vitamin A
179 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
188 mcg
Vitamin B12
5 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
3 mg
Phosphorus
1339 mg
Selenium
47 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment