Sweet Potato Quinoa Veggie Burgers Recipe

Name: Sweet Potato Quinoa Veggie Burgers Recipe
Total time: 55 min
Yield: 10
Cuisine: American

Recipe By Food Faith Fitness

Hello i'm erin, the emerging foodie, and i'm so happy to be posting on the lovely food faith fitness today. isn't taylor great? glad you agree i'm bringing you a mouth-watering gluten-free, vegan recipe that.

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55minstotal

40minsPrep

15minsCook

ingredients serves

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Ingredients For Sweet Potato Quinoa Veggie Burgers Recipe

2 cup Mashed sweet potato about 2 medium large sweet potatoes
1 tablespoon Ground flax + 3 tbsp. water
0.25 cup Dry quinoa
0.5 Bell pepper finely chopped
0.5 Yellow onion minced
1 cup Frozen spinach
2 Cloves garlic minced
1 can Garbanzo beans rinsed
0.25 teaspoon Salt
0.5 teaspoon Cumin

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Nutrition
value

calories per serving

1 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

1 g Fat
2 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
2081 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.