Grown Up Quesadillas Recipe

Recipe By 12 Tomatoes

I know it might not seem like rocket science to make a quesadilla. We all know how its done: cheese melted inside a tortilla. Sometimes we might add a protein, like chicken, but for the most part, a quesadilla really speaks for itself. Its a kids menu staple and probably every college students go-to late-night meal. Im talking about a grown-up quesadilla that takes more than 30 seconds to make, and the difference in taste will elevate your expectations when it comes to a plain ol quesadilla.

4
18 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Grown Up Quesadillas Recipe

Nutrition
value
308
calories per serving
24 g Fat14 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 14 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    399 mg
  • Iron
    1 mg
  • Vitamin A
    659 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    226 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    285 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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