Grilled Vegetable Napoleon Recipe

Name: Grilled Vegetable Napoleon Recipe
Total time: 20 min
Yield: 1
Cuisine: Greek

Recipe By Diabetes Food Hub

This recipe uses non-fat plain greek yogurt to stretch the goat cheese. This also works for cream cheese You still get the great flavor and texture of the cheese without all of the extra fat.

3.9

16 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serve

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Ingredients For Grilled Vegetable Napoleon Recipe

4 Chicken breasts
1 Nonstick cooking spray
1 teaspoon Fresh basil leaves
0.5 teaspoon Onion powder
0.1200000000000001 flakes Crushed red pepper tsp
8 ounce Multi grain italian bread
2 cup Packed arugula or spring greens
0.25 cup Red onion
16 Kalamata olives
1.5 tablespoon Extra virgin olive oil
2.5 tablespoon Red wine vinegar

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Nutrition
value

1134

calories per serving

30 g Fat25 g Protein195 g Carbs23 g FiberOther

Current Totals

30 g Fat
25 g Protein
195 g Carbs
23 g Fiber

MacroNutrients

Carbs
195 g
Protein
25 g
Fiber
23 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
1285 mg
Iron
66 mg
Vitamin A
1784 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
39 mg
Vitamin B6
2 mg
Vitamin B9
360 mcg
Vitamin B12
11 mcg
Vitamin C
102 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
299 mg
Manganese
5 mg
Phosphorus
804 mg
Selenium
63 mcg
Zinc
28 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.