Grilled Tuna Salad Recipe

Recipe By Taste Of Home

I love cooking this tuna spinach salad! Tuna steaks are quick to cook and delicious, and always seem a little more elegant, even though they're pretty inexpensive. You can find them at most meat and seafood counters. De'Lawrence Reed, Durham, North Carolina.

3.7
16 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

2
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Ingredients For Grilled Tuna Salad Recipe

Nutrition
value
340
calories per serving
14 g Fat37 g Protein14 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 37 g Protein
  • 14 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    37 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    280 mg
  • Iron
    12 mg
  • Vitamin A
    6215 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    78 mg
  • Vitamin B9
    1980 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    272 mg
  • Manganese
    3 mg
  • Phosphorus
    483 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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